Tag Archive | Sickness

Happy Birthday to me!!!! 

I am so excited to be alive!!! If everyone could understand what it feels like to feel dead, lifeless, immovable, unable, incapable… and then to be given life back!!! You would be so grateful for EVERYTHING that you are able to do, see, and be a part of! 

 

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The last 12 years were spent in sickness. It felt like I was dying over and over again. I’d gain my freedom, and something else would happen. 4 times stuck in a bed. 4 times fighting through issues. Trying to find out who I was when I couldn’t accomplish ANYTHING. Trying to find out what was wrong with me. Trying to figure out how to heal, so that my children wouldn’t have to go through what I have.  

 

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I learned to let people love me. It is not a weakness to ask for help. I learned that even though I couldn’t do it, God sent someone to help me; to love me. No, they weren’t perfect. But, neither am I. 

 

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I learned to love my husband, my caregiver, my friend (not my enemy.) The little spats didn’t matter. The messy house didn’t matter. Priorities went back where they belonged. 

 

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I learned to love my children instead of putting unrealistic expectations on them. I learned that we are all different and that it’s okay. Miscommunication can be worked through. Boundaries can be set. 

 

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I have learned to love myself. Those mistakes that I was so hard on myself for were learning steps. Thomas Edison tried 1,000 times before he successfully invented the light bulb. I have no idea how many times I tried before I could walk successfully the first time. We only fail when we give up. I don’t have to be perfect, but I can keep trying to be better one attempt at a time. 

 

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I learned that I didn’t need to have everything that I wanted in order to have joy. I learned to be thankful for the hardships, not a victim full of fear. There is something good in every day. There is something that I can learn in the pain. 

 

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God can use this for my good and the good of others. I have learned that I can still help others even lying in a bed. I can text encouragement, pray for others, and share what I have learned and overcome thus far even though I still have further to go. 

 

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I learned that God can work miracles even when we can’t see how. I learned to listen closely to His Spirit and to follow directions. I had never walked so close to God before. 

 

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I found the answers to heal on this journey, and I no longer have to worry about my children’s future. God wants me to use this information to help more than just my family, and I am excited to be living again!!!

 

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Happy Birthday to me!
I’m Free to be the person God created me to be!!!

 

 

CAUTION: Environmental Triggers

My mom used to tell me that I was “burning the candle at both ends” as a teenager by going to bed late and getting up early. From experience, we all know that our bodies cannot run on very little for long. Why? Because when our bodies are tired, our immune system (our wall of defense) is lowered allowing viruses to attack us. Whether you have asthma, fibromyalgia, chronic fatigue, or arthritis, environmental triggers will make your symptoms worse.

 

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Here are some of those circumstances (besides Insomnia) where we may need more rest, time, and compassion to recover OR to stay completely clear of instead of pushing our hard-working bodies too far, and then crashing. Do NOT blame your body for working so hard to compensate. 

 

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Heavy Metals, such as mercury (mercury based fillings, mercury in foods: seafood, tuna, swordfish, etc.) arsenic, cadmium, lead, nickel, alloys, steel, aluminum, and copper, that are in our systems, including in our liver.

 

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Foods including Eggs, Dairy, Corn, Wheat, Soy, Pork, Canola Oil, “Natural Flavors” (which is actually MSG), cane sugar, other preservatives, and processed foods. I also stay away from Rice and Oatmeal if they are not organic and gluten free because I can literally FEEL the trigger. Too much meat and fat (regardless of the organic nature) in your diet can also clog up your liver causing you to lose part of your immune system.

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Insecticides in the home, (bug spray, ant spray, roach spray, etc.)

 

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Carpet cleaner, air fresheners, fresh paint, and other chemical cleaners,

 

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Pesticides and Herbicides including DDT,

 

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Mold exposure,

 

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Swimming in red algae, or in contaminated lakes near run off land from old land dumps,

 

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Vitamin deficiencies especially Zinc and B12,

 

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Emotional trauma in any form can weaken the immune system: Death in the family, Broken heart, Betrayal, Taking care of a sick loved one, Divorce, Financial strain etc.,

 

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Medications: over prescribed amounts or high dosages, virus friendly medications like antibiotics and benzodiazepines, or drug abuse,

 

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Hormone changes such as puberty, pregnancy, childbirth, etc.,

 

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Physical injuries,

and more…

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Your health is important. Taking good care of your body will help it to keep fighting off the viruses and strengthen the immune system you need to accomplish many good things that God has prepared you for in this life!

 

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Don’t give up. You are worth it!

If you are already sensitive to these triggers, the truth is that your liver is already over-loaded with chemicals and needs to be cleansed.

 

Mullein for Asthma

One of the very first herbs that I was introduced to is a plant that grows in our yard. It’s a soft-leaved plant called Mullein.

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My mother had been researching alternative help for my 2yr old son’s asthma. He would get a cold and it would turn into an asthmatic cough that we couldn’t get rid of without rounds of antibiotics, steroids, and breathing treatments. I began to wonder what strain these drugs were putting on his little body and I was worried for his future. We wouldn’t leave the house for a couple of months trying to help him recover just to go back out into the world for him to get something else.

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We began putting Mullein leaves into a tea for him. At first, it did not taste very well, so we added juice to it. But now, at 5yrs, he drinks it super fast without added sugar. I also use this tea to help any of us in our family heal from respiratory colds.

Thankfully, we have also learned preventative herbs and are working on healing his body from the damage done by antibiotics, but I am thankful to have learned about Mullein. It has been a life-saver. It’s important to remember that not one herb works for everyone, but this has worked for us. There are many herbs that work to heal the same issue.

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Uses for Mullein: Ear Infections, Wounds, Hemorrhoids, Colds, Flu, Diarrhea, Migraines, Gout, Tuberculosis, Croup, Cough, Sore throat, Inflammation of the airways (bronchitis), Whooping Cough, Tuberculosis, Hoarseness, Pneumonia, Swine flu, Chills, Fever, Allergies, Tonsillitis, Colic, Gastrointestinal Bleeding, and Joint Pain. Mullein is applied to the skin for wounds, burns, hemorrhoids, bruises, frostbite, and skin infections. The leaves are used topically to soften and protect the skin.

Tinctures, capsules, lozenges, powders, and ear drops containing mullein are found in many health food stores.

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Other Herbs for Asthma: Licorice, Adhatoda, Ginkgo Biloba, Coltsfoot, Turmeric, Chinese Skullcap, Grindelia

Essential Oils for Asthma: Breathe, Clary Sage, Cypress, Eucalyptus, Frankinsence, Geranium, Helichrysum, Lavender, Lemon, Marjoram, Melalueka, Myrrh, Owie Spray, OnGuard, Oregano,  Peppermint, Rose, Rosemary, Thyme, Ylang ylang,

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Where to buy bulk herbs:

http://www.starwest-botanicals.com/category/bulk-herbs/

http://www.herbco.com/c-2-bulk-herbs-spices.aspx

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