Tag Archive | boundaries

Happy Birthday to me!!!! 

I am so excited to be alive!!! If everyone could understand what it feels like to feel dead, lifeless, immovable, unable, incapable… and then to be given life back!!! You would be so grateful for EVERYTHING that you are able to do, see, and be a part of! 

 

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The last 10 years were spent in sickness. It felt like I was dying over and over again. I’d gain my freedom, and something else would happen. 4 times stuck in a bed. 4 times fighting through issues. Trying to find out who I was when I couldn’t accomplish ANYTHING. Trying to find out what was wrong with me. Trying to figure out how to heal, so that my children wouldn’t have to go through what I have.  

 

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I learned to let people love me. It is not a weakness to ask for help. I learned that even though I couldn’t do it, God sent someone to help me; to love me. No, they weren’t perfect. But, neither am I. 

 

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I learned to love my husband, my caregiver, my friend (not my enemy.) The little spats didn’t matter. The messy house didn’t matter. Priorities went back where they belonged. 

 

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I learned to love my children instead of putting unrealistic expectations on them. I learned that we are all different and that it’s okay. Miscommunication can be worked through. Boundaries can be set. 

 

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I have learned to love myself. Those mistakes that I was so hard on myself for were learning steps. Thomas Edison tried 1,000 times before he successfully invented the light bulb. I have no idea how many times I tried before I could walk successfully the first time. We only fail when we give up. I don’t have to be perfect, but I can keep trying to be better one attempt at a time. 

 

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I learned that I didn’t need to have everything that I wanted in order to have joy. I learned to be thankful for the hardships, not a victim full of fear. There is something good in every day. There is something that I can learn in the pain. 

 

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God can use this for my good and the good of others. I have learned that I can still help others even lying in a bed. I can text encouragement, pray for others, and share what I have learned and overcome thus far even though I still have further to go. 

 

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I learned that God can work miracles even when we can’t see how. I learned to listen closely to His Spirit and to follow directions. I had never walked so close to God before. 

 

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I found the answers to heal on this journey, and I no longer have to worry about my children’s future. God wants me to use this information to help more than just my family, and I am excited to be living again!!!

 

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Happy Birthday to me!
I’m Free to be the person God created me to be!!!

 

 

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Setting Boundaries Under Pressure

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Recently, I have gotten into conflict in my relationships because I have made decisions very quickly. I didn’t want to give a quick response, but I felt pushed. The phone rings and that person wants to know what time I can take care of something. They want an answer right now. I’m in the middle of helping one of my children and they are frustrated that I’m on the phone when I was helping them. In giving an answer at this frustrating time, I am setting myself up for failure. What I really need is time to think. People are not going to just give me time, I need to make the time. I need to set Boundaries.

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  • I do not have to answer the phone when I am busy.

It is so tempting to answer the phone just because it rings. It’s like the phone is saying, “Hey! I have something important to say! Answer me now!” So, by answering it, am I saying that what that person wants is more important than what I am doing? Sometimes, it’s not a big deal to answer the phone. It’s sometimes really nice. But other times, it can be an inconvenience. I have turned my phone on a ring-tone that is calming to help me remember that it’s not an emergency. Other times, I have turned it off.

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  • I do not have to give an answer right away. It’s okay to take time to think about it.

If they don’t leave a message, is it really that important? Something my mom instilled in me when I was little is that if they didn’t leave a message, it must not be that important. In this day and age, if you don’t want to leave a voice message, you can text it. This ensures that you get the message and can get back when it’s convenient.

Just say no

  • If this person continues to push for an answer right now, I can just say no.

If this person demands your attention right away all the time and ignoring or even turning off your phone is not working, it’s best to just say no. It is disrespectful and eventually toxic for you to have to continually ask for respect on the same issue.

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Now this process is helpful even outside of a phone. If I need to take time to process something, even for just a moment, I can take that time. I can be direct and honest. I can simply say, “I need to think about that and I’ll get back to you.” I am also realizing that it is okay to say, “I don’t know.” “I don’t have the answer right now.” And if that is not accepted and I am pushed beyond my boundary, I can just say “No, thank you.”

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For more information on Boundaries, see the series by Dr. John Townsend

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For more articles like this one:

Discipline vs. Punishment

The Child Whisperer

The Color Code

The Five Love Languages